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Healthy Rice Krispie Treats – Easy, Gluten-Free & Chocolate Covered

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Chewy, wholesome, and easy to make—these healthy rice krispie treats are gluten-free, refined sugar-free, and optionally chocolate covered for a snack everyone loves!

Ingredients

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4 cups puffed brown rice cereal (certified gluten-free if needed)

½ cup almond butter (or peanut butter, if preferred)

½ cup honey or brown rice syrup

1 tsp vanilla extract

¼ tsp sea salt

Optional: 100g dark chocolate chips (70% cocoa or higher)

Instructions

1. Prepare Pan: Line an 8×8-inch baking dish with parchment paper and lightly grease.

2. Melt Wet Ingredients: In a saucepan over medium-low heat, combine almond butter and honey until melted and smooth. Remove from heat and stir in vanilla and sea salt.

3. Mix With Cereal: Add puffed rice cereal to a large mixing bowl, then pour in the almond butter mixture. Stir well to evenly coat all the cereal.

4. Press Into Pan: Transfer the mixture to your prepared dish. Press down firmly and evenly using a spatula or greased fingers.

5. Chocolate Topping (Optional): Melt dark chocolate chips and drizzle or spread over the top for chocolate covered rice krispie treats.

6. Chill and Slice: Refrigerate until firm, about 1 hour. Lift out of the pan and slice into 12 bars.

Notes

  • Choose the Right Cereal: Use certified gluten-free cereal to keep these treats gluten-free.
  • Mix and Press Without Delay: Work quickly when mixing and pressing to keep the texture light and crispy.
  • Store for Freshness: Store in the fridge for up to a week, or freeze for longer freshness.

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